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Note to Families

Families, you may not like this particular article as instead of providing emotional support, I hope to assist you in looking at some issues that may help you in your recovery. Sometimes these issues are hard to look at. You must remember though, that these are my thoughts.

It is a well-known fact that people with the BPD hurt those they love. Let's not dodge around that. You and I both know that is true. This is part of the nature of the disorder. 

To those of you who are hurting due to loved ones having the bipolar disorder; we are looking at the same issue I think but from a different angle. 

Families of both hurt. If I stayed full blown manic for very long, I can honestly say that I would not have a marriage to come home to. In fact, I probably wouldn't have any objects in my house that wasn't broken. Mania and depression hurts those that love us. Borderline rage and splitting hurts those that love us.

Are bipolars and borderlines bad people for that? No, they are medically ill. Are they responsible for their behavior? Yes. 

Sometimes what I hear families doing without realizing it perhaps are "borderline splitting." By that, I mean, you are painting your partners black and yourselves white. Some of you are codependent and some of you are not. It is very easy and very tempting when you have been hurt by someone you love to say that the "only problem in my marriage is my wife (husband) because she/he rages like hell, etc."

Here is something I learned while in therapy and it was extremely hard for me to swallow. I was working full time as a social worker at that time. My problem was only my horrible, sick boyfriends who were making me crazy. Ok?

How can a well-educated person in the field of mental health be ill? I was on the "other side of the fence" helping others. The boyfriends however were bad and of course I was good. I was healthy emotionally and they were not. 

At work, I had the social work lingo down. I knew how to talk "mental health talk." In fact I knew much more about people in a short period of time just by putting their family history together in my head. I think I mentioned before that my boyfriends always said I "talked circles around them." 

I was an excellent communicator and an excellent social worker. But I never did understand why I was attracted to these men who couldn't make a commitment, who were drug addicted, emotionally abusive, etc.

That was when my counselor told me that the kind of people that I attracted into my life was a mirror of my own level of mental health. I said "Do you mean to tell me that I am just as ill as these men are?" "Yep!" he said. 

In the "olden days" we had what was known as the "identified patient." A mother would come in and tell the counselor "We are fine as a family. It is just Jr. He is getting bad grades, wetting his bed, screams at his father, etc." Back then he was the "identified patient" and only he was seen in therapy. 

Today, the whole concept has changed. Now when a mother comes in to say the same thing about Jr., we say that the whole family is ill, or out of kilter and the whole family is asked to come in for therapy. Jr. is displaying symptoms of problems within the family system. The family system needs to be worked on.

Now how would this apply to you, the family member of a borderline and/or bipolar? Well, the mania or rage may not be directly caused by the family system but due to their medical illness, BUT remember what I said earlier. This is where you need to ask yourself this question: What is it about me that attracted me to my mate?

Remember, the people we attract into our lives are at the same level mental health wise as we are. Tough pill to swallow isn't it? You are not alone. It was hard for me too.

So, when you discuss your recovery, you need to also focus on yourself, not only on your mate. You need to discover what it is about you that needs work. In fact, many of you need to get your mind off of your mate and on to you finally and work on yourself. 

Many times families ask the same question, but in different ways. "How can I get my partner to get help?" The answer: You can't!

Your partner has to want to get help for themselves. If they do not want help, there is absolutely nothing you can do except to work on yourself and ask yourself the question of whether or not you want to continue to live in your current situation. Case closed.

If you are struggling with codependency, you will have trouble with this. You may still believe that you can control your partner. Let me ask you this. Have you ever been able to control your partner in the past? Of course not. Nor will you ever. You must remember at all times that you are powerless to control others. 

If you are heavily involved with blaming your partner and coloring them black, this will not assist your own recovery. You cannot help your partner if they do not want help but you can get help for yourself. 

I have received letters from true and devoted codependents who vow to stay with their partner, though their partner has kicked them out of the house and is now living with someone else. Their reason? They say their spouse cannot help their behavior due to their illness and that their spouse needs them. 

What is really going on here besides very unhealthy thinking and behavior? Could be lots of things: relationship addiction, etc.

Just because your partner has an illness and thus acts ill, does not in any way mean that you should continue to live with rages, mood swings, etc. The BPD and the BP can be treated if the person wants treatment. 

Borderlines and bipolars are not powerless over their lives and believe me when I say, they do not need anyone to come along and "save them." They (we) are people just like everyone else who make choices and decisions about their lives. They can live in denial and not get help or they can decide they want better lives and get some help. However it is important for families to know that that choice is up to your partner, not you.

What does Al-Anon say to alcoholic families? "But out."


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