bipolar disorder mood chart
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OMEGA-3 FISH OIL

Bipolar Mood and Energy Chart

 

Date:

Medication Changes:

 

Overall Mood [from 1 (poorest) to 10 (highest) and put in words:

 

Anxiety:

 

Irritability:

 

Depression:

 

Anger:

 

Rage:

 

Distorted Thinking

 

Hours Sleep (night before):

 

Hours Sleep (during day)

 

Appetite:

 

Energy Level

 

Physical problems and Symptoms

 

External Triggers

 

Written by Patty Fleener M.S.W. http://www.mental-health-today.com
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