Self-help is useful, but it
is not a substitute for professional assistance. Emotional and
behavioral problems can be debilitating and dangerous. Please
seek professional help:
if you have thoughts of killing yourself or harming others;
if you feel depressed, anxious, guilty or down on yourself
frequently; if you are abusing substances; if your performance
or interpersonal relationships are impaired.
"Our purpose is to give information.. We can not, and are
not, assuming the role of your physician or therapist in any of
our replies.
We also do not know your other medical problems and psychiatric
diagnoses, which usually have a dramatic effect on medication
(and other treatment) recommendations. You must make a medical
and treatment plan with your physician and therapist(s).