Kari Fillian

About Kari

I am passionate about coming alongside individuals and families who have experienced trauma and mental health challenges to support them in connecting with their innate wisdom in order to experience wholeness and transformation in mind, body, and soul. I especially enjoy working with children, youth, and adults, as well as families of all shapes and sizes. Whatever your reason for seeking out therapy today, know that you are welcome here. Rather than telling you what to do or handing out advice, I believe that my job is to engage you in looking deep within yourself for the answers and healing you desire. Coming from a humanistic perspective, my practice is based on the belief that every human being has inherent dignity and worth. I truly trust that you are already whole and have everything you need within you to create change and live the life you are meant to live; you may just need some support in developing and connecting to your inner wisdom, which is where I come in. I am here to provide a safe space for you to explore your inner landscape in order to help you meet your goals. Depending on your preferences and needs, I will use an eclectic mix of mindfulness, body-based, expressive, and cognitive approaches, all from a trauma-informed perspective. We may spend a session talking, practicing yoga together, learning meditation, or engaging in a therapeutic activity. And that’s only the beginning!

Gender:

Female

Language(s) spoken:

English

License number(s):

124344