Specialities

Anxiety Coping Skills Stress Trauma and PTSD Women's Issues

About Hannah

My name is Hannah, and I am a therapist who is passionate about helping adults experiencing anxiety, stress, and trauma learn how to heal the parts of themselves that are preventing them from living the life they want. My primary focus is to provide a genuine and authentic presence while exploring what is getting in the way of achieving your goals and living the life you imagine. The majority of my practice focuses on helping those who are: Saying “yes” when they really want to say “no” Indecisive and overthinking everything Walking on eggshells, avoiding conflict, and staying silent to keep the peace Striving for perfection and feeling overwhelmed in the process Putting everyone else’s needs in front of their own This stress and people-pleasing can get in the way of the life you want in so many ways. Our work together can lead to building connections, slowing down the overwhelming worry, and leaning into your authenticity.

Gender:
Female
Language(s) spoken:
English
License number(s):
10895075-3501

Treatments offered

Attachment-Based Therapy Cognitive Behavioral Therapy Eye Movement Desensitization and Reprocessing Therapy Internal Family Systems Therapy Psychodynamic Therapy Strength-Based Therapy

Location

Address: 6936 S Promenade Dr #302, Cottonwood Heights, UT, 84121

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