Mackenzie Hudson

Licensed Clinical Social Worker (LCSW)

Master's in Social Work

13 years' experience

San Diego, CA, United States

Specialities

Anxiety Coping Skills Depression Emotional Disturbance Parenting Self Esteem Self-Harming Sexual Abuse Sleep or Insomnia Stress Suicidal Ideation Trauma and PTSD Women's Issues

About Mackenzie

I provide telehealth therapy throughout California, or in-person in San Diego. I specialize in working with adults with childhood trauma or events from their past that continue to hold them back or negatively affect them today in ways such as anxiety, depression, insomnia, panic attacks, or poor self-esteem. I am trained in EMDR and am also a certified yoga and meditation teacher. I like to incorporate yoga, meditation, breathing, and mindfulness into my practice, as well as education about nutrition and whole body health, which is why I consider my practice "holistic". I have a gentle and compassionate style and welcome clients of all gender and racial identities.

Gender:: Female
Language(s) spoken:: English
License number(s):: 100581

Treatments offered

Cognitive Behavioral Therapy Dialectical Behavior Therapy Eye Movement Desensitization and Reprocessing Therapy Integrative Therapy Mindfulness-Based Cognitive Therapy Motivational Interviewing Solution-Focused Brief Therapy