Specialities

Anxiety Borderline Personality Career Counseling Codependency Coping Skills Depression Eating Disorders Family Conflict Infertility Peer Relationships Relationship Issues Self Esteem Spirituality Stress Trauma and PTSD Weight Loss Women's Issues

About Rachel

I am passionate about working with individuals in a variety of areas, including relationship anxiety, generalized anxiety, interpersonal skills, stress management, effective communication, self esteem, and body image issues. My goal is to help empower individuals to find nourishment and value in both their lives and relationships. My main modalities of treatment include CBT, ACT, DBT, and mindfulness based cognitive therapy. In addition to these modalities, I am a registered yoga teacher and utilize body awareness to help clients learn emotional regulation, while increasing their understanding of the mind-body connection during our sessions.

Gender:
Female
Language(s) spoken:
English
License number(s):
81781

Treatments offered

Acceptance and Commitment Therapy Attachment-Based Therapy Cognitive Behavioral Therapy Compassion-Focused Therapy Dialectical Behavior Therapy Mindfulness-Based Cognitive Therapy Motivational Interviewing Narrative Therapy Positive Psychology Relational Therapy Solution-Focused Brief Therapy Strength-Based Therapy

Location

Address: 1368 47th Ave, San Francisco, CA, 94122

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