Specialities

Anxiety Borderline Personality Codependency Depression Divorce Grief Marital and Premarital Relationship Issues Self Esteem Sexual Abuse Sleep or Insomnia Stress Testing and Evaluation Trauma and PTSD Women's Issues

About Rachel

I specialize in helping overthinkers and overachievers who struggle with chronic self-doubt and loneliness, including problems with anxiety/worry, depression, and PTSD/trauma. Using personalized, evidence-based psychotherapy, I help my clients work through their difficult pasts and deepest insecurities, so they can more completely understand and accept themselves, connect with other people more authentically, and learn to navigate the rest of their lives with a greater sense of calm, clarity, and confidence.

Gender:
Female
Language(s) spoken:
English
License number(s):
PSY29976

Treatments offered

Cognitive Behavioral Therapy Cognitive Processing Therapy Dialectical Behavior Therapy Emotionally Focused Therapy Eye Movement Desensitization and Reprocessing Therapy Motivational Interviewing Psychological Testing and Evaluation

Location

Address: 2617 Capitol Avenue, Sacramento, CA, 95816

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