Rachel Krepack

Licensed Clinical Social Worker (LCSW)

MSW

8 years' experience

West Hollywood, CA, United States

Specialities

Addiction ADHD Anxiety Codependency Coping Skills Depression Divorce Family Conflict Grief Infertility Infidelity Learning Disabilities LGBT issues Life Coaching Marital and Premarital Obsessive-Compulsive (OCD) Parenting Peer Relationships Postpartum Pregnancy Prenatal Relationship Issues School Issues Self Esteem Sex Therapy Sleep or Insomnia Stress Trauma and PTSD Women's Issues

About Rachel

We often find ourselves in a place in our lives where we face challenges or uncertainty, making it hard to move on or cope with stressors. Perhaps it is a difficult job, relationship turmoil, loss of a loved one, or another major life transition. Perhaps you are feeling depressed, anxious, or angry and feeling stuck and unable to find clarity or move forward. This can negatively impact our overall well-being and happiness. Psychotherapy can provide a haven to explore your circumstances and allow for greater insight and progress to move forward with a clearer headspace and intention. I can help you to explore your emotions and understand your experiences, behaviors and thoughts in a nonjudgmental and supportive environment to facilitate growth and change. Through psychotherapy, you can become empowered to take hold of your life. I provide an approach that is individualized and supportive, offering insight and the ability to help you process and understand possible maladaptive coping strategies or patterns in order to help you lead the life you want. I provide individual therapy to children, adolescents and adults, as well as therapy to couples and families. I use an integrated approach to therapy utilizing techniques grounded in cognitive-behavioral therapy, psychodynamic therapy, behavioral modification, acceptance therapy, mindfulness-based therapy, and solution focused therapy.

Gender:: Female
Language(s) spoken:: English
License number(s):: 110020

Treatments offered

Acceptance and Commitment Therapy Attachment-Based Therapy Coaching Cognitive Behavioral Therapy Dialectical Behavior Therapy Emotionally Focused Therapy Existential Therapy Expressive Arts Therapy Family Systems Therapy Humanistic Therapy Marriage and Family Therapy Mindfulness-Based Cognitive Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Brief Therapy Somatic Therapy Strength-Based Therapy