Stephanie Thom

APC

MA in Clinical Mental Health Counseling

6 years' experience

Atlanta, GA, United States

Specialities

Anxiety Coping Skills Depression Eating Disorders Marital and Premarital Relationship Issues Self Esteem Spirituality Stress Trauma and PTSD Women's Issues

About Stephanie

I believe in targeting the root of the issue, and lifting the veil of the parts you were conditioned to believe are unacceptable and shameful to bring about peace and clarity. My therapeutic approach is direct, nonjudgmental, patient and empathic utilizing psychodynamic therapy which just means discussing a lot of your past especially from childhood. As well as cognitive behavioral therapy (CBT) which just means uncovering distorted thinking patterns and discovering other perspectives and possibilities. After finding out where and how it started, we can work collaboratively to change it or at the least reduce it's influence on you. You will gain a better understanding of yourself, motivations, intentions, and triggers to make more informed decisions, work towards breaking old patterns, increase self-esteem and self-worth, develop healthier eating habits progress and become more comfortable with you. Collaborating with a dietician and your PCP may also be helpful to meet your goals.

Gender:: Female
Language(s) spoken:: English
License number(s):: APC007387

Treatments offered

Cognitive Behavioral Therapy Cognitive Processing Therapy Dialectical Behavior Therapy Eclectic Therapy Existential Therapy Motivational Interviewing Multicultural Therapy Person-Centered Therapy Positive Psychology Psychodynamic Therapy Strength-Based Therapy