|
Caroline Young's Story
"Hello, my name is
Caroline Young, I'm a 29 year old who survived a violent situation.
Unfortunately my child did not survive and I want to tell you how it
could be avoided...
These days everything is fantastic now that I am happily started on
my new Second life, but there was a first!
I was a 21 year old living in the Big Apple - having just moved there
from Europe. One day on my way to the office centre in New York I slipped
on ice, and all the important documents I was carrying flew away. ------
Out of the blue a dark handsome man appeared, and our hearts seemed
to melt. "John," helped me collect the papers, ------ and that's just
how it started.
We began dating, ------ it was like a dream. Passion, red roses and
tenderness. John was a salesman and traveled quite a lot. Because our
dates were only one or two days at a time we never really got to know
each other, and his friends were only casual acquaintances.
Everything moved like lightning, and after 3 months of dating I was
ecstatic when John asked me to be his wife. All my friends and relatives
were shocked because our relationship had been so short, but I didn't
care, we had a lifetime to spend together. I was young and naive, and
was about to pay the price.
Four months of marriage went by, and suddenly John lost his job, (he
didn't bother to tell me why). We had to move out of his apartment in
to my small one in Brooklyn. I didn't mind because I was still happily
married. But then there was a bolt of thunder ------
John started to use my money for drinking. He would come home drunk
in the early hours. He was depressed and very loud. He began assaulting
me with different kinds of things, and blamed me because he lost his
job. Rapidly he became more violent.
Then, one Friday morning my fairytale dream was broken and destroyed.
John arrived home at 5am and started to yell because the food wasn't
on the table. He struck me on the face and smashed my head against the
wall so hard that I almost fell unconscious. I was crying, but he continued
to abuse me. I became John's property, I was nothing more than his boxing
sack.
More and more I was calling in sick at work. I felt that the problems
we had were all my fault, and worried that I didn't always fulfill his
demands. Was the dinner just right? Was there enough beer in the fridge?
Beer was how it started. More beer, then more abuse and violence. He
even forced me to bed after hitting me. He always threatened me that
if I told my friends, some little accident may happen to them too. Things
were better sometimes though, and he even tried to find a job. He brought
me flowers and promised to change, but sadly he never did.
I was living in fear, and had to put on an act with my friends so they
believed all was well. The pretense grew so hard that I tried to avoid
them.
One day when John was recklessly drunk, he beat me up more horrifically
than ever, he raped me very violently. Then he threw me down the stairs.
Luckily my neighbors found me lying unconscious and took me to the hospital.
I just escaped a coma. My face was battered, I had internal bleeding,
and 7 ribs were broken. The Doctor asked me if I knew I was 10 weeks
pregnant, but I definitely didn't. One rib had gone through the uterus,
forcing me to have a hysterectomy. This was how I lost my unborn child.
Now I can never have a baby.
In the hospital I was asked if my husband had beaten me up. I could
not face the truth. ------ I said I fell down the stairs, but I'm not
sure they believed me. The police went to find John at home, ......
he was also unconscious, but in his case because of alcohol.
My friends knew about John's bad temper, but I always put on a happy
face. I spent two weeks in hospital and "dear John" came to visit everyday
carrying flowers, and saying how much he loved me. I was always frightened,
and could no longer believe him.
During my stay in hospital my boss visited me. Attached to the flowers
she brought me, was a small advertisement which read, "An Effective
Self defense Course for Women". Another work friend who visited me,
said I could move into her apartment until my "problems" were resolved.
------ And that's just what I did!
Physically I was just about alright, except for the brutal fact that
I would never be able to have children. This was a reality I didn't
even want to consider. Mentally I was weak and living in terror, worrying
that one day John would find me.
I heard he had sold all our possessions in order to buy alcohol. He
could no longer pay the rent, and would soon be homeless. I informed
him through my lawyer that I wanted a divorce. He would not accept it,
saying there were no grounds and no proof. ------ I thought I would
never be free.
A few days later I remembered the advertisement about the self defense
course. I decided to make a positive move and go forward with my life.
I wanted to do something to protect myself and regain my self confidence.
Finally I called in ------
There were 17 women on the course, all with different stories and different
motives. The course ran twice a week. It lasted 4 months and in that
time we practiced many different types of self defense techniques against
the most common attacks on the streets and at home. I started to feel
more secure and confident after I learnt the first tactic, I wanted
the course to go faster because I was still afraid that I might end
up in a situation where I would need all the skills. My instructor was
very warm, but also very demanding. He had been born in an unstable
country, and had fought in the Middle East wars. He had coached women
soldiers, so he really knew what we needed to learn.
The instructor's main objective was to make us understand the different
types of threats we could encounter. He used lots of examples from real
life and advised us on how to avoid them beforehand, as well as using
self defense techniques against aggressive attackers. We all learned
how to feel more secure.
On the course I grew as a person and regained my self respect, I realized
that no one has the right to abuse anyone physically or sexually. I
saw how I had allowed myself to be abused.
Towards the end of the course my friend from the office phoned me and
said that John had called in. She said he was willing to give me a divorce,
but wanted to talk to me about it before. We arranged to meet in a nearby
restaurant. I did not chance going alone, and took along my girlfriend.
John was really down, and I almost felt sorry for him. He said he loved
me and wanted me back. I told him it was all over, and the only thing
I wanted was his signature on the divorce paper. He looked like he was
going to cry, but then the insults flew. He accused me of being an unfaithful
wife and a hooker. He said he would never divorce me.
My friend and I got up from the table and headed for the exit. Suddenly
someone screamed "Watch out, he's got a knife!" I swiftly turned round
and saw John attacking me with the knife using the "Oriental Stab,"
an action which I had learnt the defense and counter attack to, in my
first lesson. I used my natural reactions and reflexes using the technique
automatically. John had no time to think when I hit him just under the
nose with my palm. Immediately I continued, and kicked him straight
in the groin 45 degrees upwards This was too much for him. He fell and
started to throw up. Probably my first strike had been enough for him.
I felt proud of being able to defend myself, and it was finally payback
time! The police were called, and customers congratulated me, some had
worried I would be hurt.
During John's trial, it was revealed that he had other physical abuse
charges. Apparently he had been fired because he had beaten up a colleague
when she refused to go to bed with him. My divorce came through, and
John was arrested and put in jail for 3 years.
So my story had a good ending, but it could have been very different!
That's why I invite you to read my tips and advice on how to avoid dangerous
situations and how to protect yourself and your loved ones if needed.
Please read on." Caroline
Most
Common Threats!
In
my book I'll show you in detail, how to protect yourself and your
loved ones in these and many other situations.
|
|
Here
you can see some common attacks on the street, or at home. Also
You'll see common situations where and when the attacks can happen...
In
my book you'll learn how to defend yourself against these attacks.
I'll also teach you how, when and where you should do your own
counterattacks. I'll show you the way to protect yourself and
your loved ones.
These
techniques are quick and easy to learn and could mean the difference
between life and death.
I'll
also teach you several other self defense techniques you need
to know. |
Choke from the front:

...You are walking in the middle of
the day in a park, there are a few people 500 feet from you. Only
a young man is walking towards you. Suddenly he attacks you by
choking you from the front...
The
attacker can compress your windpipe so you'll stop breathing or
compress your blood vessels to stop blood and oxygen from getting
to your brain, resulting in a coma - you need to act immediately...
In my book I'll show you how to defend yourself.
|
|
Choke
from behind:

...You are
standing in the bar, beside the counter. You were thinking about
what happened in your office today. You "wake up" when
someone is choking you from behind...
The attacker
can compress your windpipe so you'll stop breathing or compress
your blood vessels to stop blood and oxygen from getting to your
brain, resulting in a coma - you need to act immediately... In
my book I'll show you how to defend yourself. |
Bearhug
from the front, arms free: 
...You are
arguing with your boyfriend. He is standing in front of you and
behaving aggressively. Suddenly he attacks and gives you a "bearhug"
but your arms are free...
This
attack is very dangerous. If the Bearhug is strong, the attacker
can easily stop you from breathing, break your ribs and you have
only a few seconds left before being unconscious. Also the attacker
can try to force you on the ground and maybe rape you. You have
to react immediately... In my book I'll show you how to defend
yourself.
|
|
Bearhug
from the front, arms encircled:

...You
are waiting for your friend in a quiet park. A stranger stops
right in front of you. He is looking at you strangely and
you start to move backwards. Your arms are down. Quickly he attacks
you with a "bearhug" and encircles your arms...
This
attack is also very dangerous. If the Bearhug is strong, the attacker
can easily stop you from breathing, break your ribs and you have
only a few seconds left before being unconscious. Also the attacker
can try to force you on the ground and maybe rape you. You have
to react immediately... In my book I'll show you how to defend
yourself. |
Bearhug
from behind, arms free:

...It's
late afternoon and you have just got off the bus at the same time
as a stranger - it's quiet, you're walking home - The stranger
was at the buss stop tying-up his shoe laces and suddenly he attacks
you with a Bearhug from behind, and your arms are free...
This
attack is also very dangerous. If the Bearhug is strong, the attacker
can easily stop you from breathing, break your ribs and you have
a only few seconds before you are unconscious. Also the attacker
can try to force you on the ground and maybe rape you. You have
to react immediately... In my book I'll show you how to defend
yourself.
|
|
Bearhug
from behind, arms encircled:

...You
were waiting for the elevator in your building in your way home,
and you didn't see that someone was coming up behind you. When
elevator arrives, someone gives you a "Bearhug" from
behind and tries to take you into the elevator with him. Your
arms are encircled...
This
attack is also very dangerous. If the Bearhug is strong, the attacker
can easily stop you from breathing, break your ribs and you have
a only few seconds before you are unconscious. Also the attacker
can try to force you on the ground and maybe rape you. You have
to react immediately... In my book I'll show you how to defend
yourself. |
Choke
on the ground:

...You
are jogging early in the morning when most people are still sleeping.
You pass a man who is reading a map. He stops you to ask for directions.
He is very near. Suddenly he starts to choke you, pulls you to
the ground and gets on top of you...
This
situation is extremely dangerous, because the attacker has the
strength of his bodyweight which makes the choke more effective.
You only have a few seconds before you are unconscious, or a few
minutes before you are dead... In my book I'll show you how to
defend yourself.
|
|
A
raping situation:

...You
have spent a nice evening in a restaurant with a man you had already
met a few times. He asks you to come to see some paintings in
his flat. He has a very nice home. His paintings look nice, he
offers you some wine, you have a glass and continue talking to
him.
After
drinking the wine he starts to make advances. You tell him that
you have to leave. He starts to act aggressively, you try to leave.
He attacks. He throws you on the floor and starts to move on top
of you...
This threat
doesn't need an explanation... In my book I'll show you how to
defend yourself.
Never
believe the rapist
even he promises to let you go after he has finished. He still
might think it is better to kill you rather than being recognized
later. Just do not let the rape happen! |
Robbery
on the street:

...You
are walking in the street and someone tries to rob your handbag.
If
you are sure that the robber only wants your money, give it to
him to avoid an aggressive situation. Money can always be replaced,
your life can not... However, sometimes the robber don't let you
to go. Then, it's better to fight back. In my book I'll show you
how to defend yourself.
A
detailed explanation on how to defend yourself in these and many
other situations can be found in the special section of my book.
I'll
also teach you several other self defense techniques suitable
specially for women.
|
|
Robbery
with a knife:

One
midday you are drawing money from an ATM (Anytime Teller Machine).
You have just taken the card and money out of the machine and
start to leave. You turn around, then you notice a very nervous
drunk user standing in front of you, threatening you with
a knife, and asking you to hand over your money and wallet. You
don't want to give him all your credit cards and identity card,
and you know how to use the technique correctly...
|

[ Mental Health Today
] [ Attention
Deficit Disorder Today ] [ Bipolar
Disorder Today ] [ Borderline
Personality Disorder Today ] [ Depression
Today ] [ Gender
Identity Disorder Today ] [ Narcissistic
Personality Disorder Today ] [ Schizophrenia
Today ] [ Suicide
Intervention ] [ Mental
Health Matters ] [ Free
Medication ]
Visit Mental
Health Matters for information
and articles
on a variety of mental health topics; Get
Mental Help to find
a therapist or list
your practice; and Psych
Forums for message boards on a variety of mental health topics.
|