What is Posttraumatic Stress Disorder?
A National Center for PTSD Fact Sheet
Posttraumatic Stress Disorder, or PTSD, is a psychiatric disorder that
can occur following the experience or witnessing of life-threatening events
such as military combat, natural disasters, terrorist incidents, serious
accidents, or violent personal assaults like rape. People who suffer from
PTSD often relive the experience through nightmares and flashbacks, have
difficulty sleeping, and feel detached or estranged, and these symptoms can
be severe enough and last long enough to significantly impair the person’s
daily life.
PTSD is marked by clear biological changes as well as psychological
symptoms. PTSD is complicated by the fact that it frequently occurs in
conjunction with related disorders such as depression, substance abuse,
problems of memory and cognition, and other problems of physical and mental
health. The disorder is also associated with impairment of the person’s
ability to function in social or family life, including occupational
instability, marital problems and divorces, family discord, and difficulties
in parenting.
Understanding PTSD
PTSD is not a new disorder. There are written accounts of similar
symptoms that go back to ancient times, and there is clear documentation in
the historical medical literature starting with the Civil War, when a
PTSD-like disorder was known as "Da Costa’s Syndrome." There are
particularly good descriptions of posttraumatic stress symptoms in the
medical literature on combat veterans of World War II and on Holocaust
survivors.
Careful research and documentation of PTSD began in earnest after the
Vietnam War. The National Vietnam Veterans Readjustment Study estimated in
1988 that the prevalence of PTSD in that group was 15.2% at that time and
that 30% had experienced the disorder at some point since returning from
Vietnam.
PTSD has subsequently been observed in all veteran populations that have
been studied, including World War II, Korean conflict, and Persian Gulf
populations, and in United Nations peacekeeping forces deployed to other war
zones around the world. There are remarkably similar findings of PTSD in
military veterans in other countries. For
example, Australian Vietnam veterans experience many of the same symptoms
that American Vietnam veterans experience.
PTSD is not only a problem for veterans, however. Although there are
unique cultural- and gender-based aspects of the disorder, it occurs in men
and women, adults and children, Western and non-Western cultural groups, and
all socioeconomic strata. A national study of American civilians conducted
in 1995 estimated that the lifetime prevalence of PTSD was 5% in men and 10%
in women.
How does PTSD develop?
Most people who are exposed to a traumatic, stressful event experience
some of the symptoms of PTSD in the days and weeks following exposure.
Available data suggest that about 8% of men and 20% of women go on to
develop PTSD, and roughly 30% of these individuals develop a chronic form
that persists throughout their lifetimes.
The course of chronic PTSD usually involves periods of symptom increase
followed by remission or decrease, although some individuals may experience
symptoms that are unremitting and severe. Some older veterans, who report a
lifetime of only mild symptoms, experience significant increases in symptoms
following retirement, severe medical illness in themselves or their spouses,
or reminders of their military service (such as reunions or media broadcasts
of the anniversaries of war events).
How is PTSD assessed?
In recent years, a great deal of research has been aimed at developing
and testing reliable assessment tools. It is generally thought that the best
way to diagnose PTSD—or any psychiatric disorder, for that matter—is to
combine findings from structured interviews and questionnaires with
physiological assessments. A multi-method approach especially helps address
concerns that some patients might be either denying or exaggerating their
symptoms.
How common is PTSD?
An estimated 7.8 percent of Americans will experience PTSD at some point
in their lives, with women (10.4%) twice as likely as men (5%) to develop
PTSD. About 3.6 percent of U.S. adults aged 18 to 54 (5.2 million people)
have PTSD during the course of a given year. This represents a small portion
of those who have experienced at least one traumatic event; 60.7% of men and
51.2% of women reported at least one traumatic event. The traumatic events
most often associated with PTSD for men are rape, combat exposure, childhood
neglect, and childhood physical abuse. The most traumatic events for women
are rape, sexual molestation, physical attack, being threatened with a
weapon, and childhood physical abuse.
About 30 percent of the men and women who have spent time in war zones
experience PTSD. An additional 20 to 25 percent have had partial PTSD at
some point in their lives. More than half of all male Vietnam veterans and
almost half of all female Vietnam veterans have experienced "clinically
serious stress reaction symptoms." PTSD has also been detected among
veterans of the Gulf War, with some estimates running as high as 8 percent.
Who is most likely to develop PTSD?
1. Those who experience greater stressor magnitude and intensity,
unpredictability, uncontrollability, sexual (as opposed to nonsexual)
victimization, real or perceived responsibility, and betrayal
2. Those with prior vulnerability factors such as genetics, early
age of onset and longer-lasting childhood trauma, lack of functional social
support, and concurrent stressful life events
3. Those who report greater perceived threat or danger, suffering,
upset, terror, and horror or fear
4. Those with a social environment that produces shame, guilt,
stigmatization, or self-hatred
What are the consequences associated with PTSD?
PTSD is associated with a number of distinctive neurobiological and
physiological changes. PTSD may be associated with stable neurobiological
alterations in both the central and autonomic nervous systems, such as
altered brainwave activity, decreased volume of the hippocampus, and
abnormal activation of the amygdala. Both the hippocampus and the amygdala
are involved in the processing and integration of memory. The amygdala has
also been found to be involved in coordinating the body's fear response.
Psychophysiological alterations associated with PTSD include
hyper-arousal of the sympathetic nervous system, increased sensitivity of
the startle reflex, and sleep abnormalities.
People with PTSD tend to have abnormal levels of key hormones involved in
the body’s response to stress. Thyroid function also seems to be enhanced
in people with PTSD. Some studies have shown that cortisol levels in those
with PTSD are lower than normal and epinephrine and norepinephrine levels
are higher than normal. People with PTSD also continue to produce higher
than normal levels of natural opiates after the trauma has passed. An
important finding is that the neurohormonal changes seen in PTSD are
distinct from, and actually opposite to, those seen in major depression.
The distinctive profile associated with PTSD is also seen in
individuals who have both PTSD and depression.
PTSD is associated with the increased likelihood of co-occurring
psychiatric disorders. In a large-scale study, 88 percent of men and 79
percent of women with PTSD met criteria for another psychiatric disorder.
The co-occurring disorders most prevalent for men with PTSD were alcohol
abuse or dependence (51.9 percent), major depressive episodes (47.9
percent), conduct disorders (43.3 percent), and drug abuse and dependence
(34.5 percent). The disorders most frequently comorbid with PTSD among women
were major depressive disorders (48.5 percent), simple phobias (29 percent),
social phobias (28.4 percent), and alcohol abuse/dependence (27.9 percent).
PTSD also significantly impacts psychosocial functioning, independent of
comorbid conditions. For instance, Vietnam veterans with PTSD were found to
have profound and pervasive problems in their daily lives. These included
problems in family and other interpersonal relationships, problems with
employment, and involvement with the criminal justice system.
Headaches, gastrointestinal complaints, immune system problems,
dizziness, chest pain, and discomfort in other parts of the body are common
in people with PTSD. Often, medical doctors treat the symptoms without being
aware that they stem from PTSD.
How is PTSD treated?
PTSD is treated by a variety of forms of psychotherapy and drug therapy.
There is no definitive treatment, and no cure, but some treatments appear to
be quite promising, especially cognitive-behavioral therapy, group therapy,
and exposure therapy. Exposure
therapy involves having the patient repeatedly relive the frightening
experience under controlled conditions to help him or her work through the
trauma. Studies have also shown that medications help ease associated
symptoms of depression and anxiety and help with sleep. The most widely used
drug treatments for PTSD are the selective serotonin reuptake inhibitors,
such as Prozac and Zoloft. At present, cognitive-behavioral therapy appears
to be somewhat more effective than drug therapy.
However, it would be premature to conclude that drug therapy is less
effective overall since drug trials for PTSD are at a very early stage. Drug
therapy appears to be highly effective for some individuals and is helpful
for many more. In addition, the recent findings on the biological changes
associated with PTSD have spurred new research into drugs that target these
biological changes, which may lead to much increased efficacy.